Spark is a program dedicated to celebrating, empowering and igniting girls through yoga and the creative arts.  It is an 8 week after-school curriculum for middle school girls.  Each weekly 2 hour session is guided by a theme relevant to teenage girls' experience.

We explore topics such as: strength, trust, balance, beauty; each session begins with an opening circle where the girls dialogue about the chosen theme.  We follow our discussion with an invigorating yoga practice, and then move into a creative arts project utilizing various mediums, all revolving around our weekly focus.  We close each session back in the circle; discuss the experiences of the day and how we can bring what we discovered about the group and ourselves out into the world.

The cost for each 8 week course is $210.00 ($125.00 tuition + $85.00 supply fee).

  get fit           be fit             live fit

Many more details and contact information for Jill Rose can be found on the Spark website:

sparkforgirls.com